紧密: inseparably close...
捕捉: to catch, to seize, to capture...
黄金: gold, golden (opportunity), prime (time)...
桥: bridge...
季军: third in a race, bronze medalist...
景观: landscape...
自如: unobstructed, unconstrained, smoothly, with ease, freely...
山脉: mountain range...
剧本: script for play, opera, movie etc, screenplay, scenario...
力不从心: less capable than desirable (idiom); not as strong as one would wish, the spirit is willing but the flesh is weak...